Cheese shredded

Item Rating: 43/100

One cup of Cheese shredded is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Cheese Shredded is a convenient blend of rich, creamy cheese, perfect for enhancing your favorite dishes. Made from high-quality dairy, it includes a mix of cheddar, mozzarella, or pepper jack, adding a burst of flavor to pizzas, salads, and casseroles. With its origins in traditional cheese-making, this versatile ingredient fits seamlessly into various cuisines, from Italian to Mexican. While Cheese Shredded is a delicious source of calcium and protein, it’s also important to enjoy it in moderation, as it can be high in sodium and fat. Elevate your meals with the delightful taste of Cheese Shredded!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 36g	0%
Saturated Fat 24g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 720mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28g	0%

Vitamin D 24IU	0%
Calcium 800mg	0%
Iron 0.8mg	0%
Potassium 80mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%