Cheese sauce

Item Rating: 37/100

One cup of Cheese sauce is around 240 grams and contains approximately 737 calories, 39 grams of protein, 55 grams of fat, and 21 grams of carbohydrates.

Cheese Sauce is a creamy delight that elevates any dish with its rich, velvety texture and savory flavor. Made from a blend of melted cheeses, butter, milk, and various seasonings, it's a classic companion to nachos, pasta, and vegetables. Originating from traditional French cuisine, this indulgent sauce can be both a comfort food and a versatile ingredient. While it offers a burst of calcium and protein, it’s important to enjoy it in moderation due to its higher fat and calorie content. Whether drizzled, dipped, or slathered, Cheese Sauce brings a deliciously cheesy touch to your table!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	737

Total Fat 55.44g	71%
Saturated Fat 30.96g	155%
Polyunsaturated Fat 2.38g
Cholesterol 187mg	62%
Sodium 3072mg	134%
Total Carbohydrate 21.24g	8%
Dietary Fiber 0.00g	0%
Total Sugars 14.98g
Protein 38.64g	77%

Vitamin D 624IU	3120%
Calcium 3312mg	255%
Iron 2mg	13%
Potassium 708mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 20.9%

Carbs: 11.5%