Cheese roll

Item Rating: 64/100

One cup of Cheese roll is around 100 grams and contains approximately 315 calories, 12 grams of protein, 7.8 grams of fat, and 50 grams of carbohydrates.

Cheese Roll is a delightful baked treat that hails from the heart of New Zealand's culinary tradition. Made with a soft, fluffy bread dough, it's generously filled with a rich blend of melted cheese, often featuring tangy cheddar or creamy mozzarella. While these savory rolls are undeniably delicious, indulging in them means enjoying a fair amount of carbohydrates and fats. However, you can savor them guilt-free when paired with fresh veggies or a side salad, making this tasty snack both comforting and versatile. Perfect for gatherings or a cozy night in, Cheese Rolls are a scrumptious embrace of warmth and flavor!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 7.85g	0%
Saturated Fat 2.27g	0%
Polyunsaturated Fat 2.44g
Cholesterol 9mg	0%
Sodium 476mg	0%
Total Carbohydrate 49.6g	0%
Dietary Fiber 1.9g	0%
Total Sugars 5.29g
Protein 11.5g	0%

Vitamin D 0IU	0%
Calcium 204mg	0%
Iron 3.54mg	0%
Potassium 136mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%

Protein: 14.6%

Carbs: 63.0%