Nutrition Facts for Cheese pastry
Image of Cheese pastry

Cheese pastry

Item Rating: 53/100

One cup of Cheese pastry is around 120 grams and contains approximately 325 calories, 9.9 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

Cheese Pastry is a delightful treat that combines a flaky, golden-brown crust with a rich, creamy cheese filling. Originating from Mediterranean cuisine, these pastries often feature a blend of fresh cheeses like feta, ricotta, or mozzarella, infused with herbs and spices for an irresistible flavor. While indulgent, Cheese Pastries can provide some calcium and protein from cheese, making them a satisfying option. Just remember, they're best enjoyed in moderation, as the buttery dough adds extra calories. Perfect for a snack or appetizer, Cheese Pastry brings a taste of the Mediterranean to your palate!

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 325.2
Total Fat 23.88g 0%
Saturated Fat 8.124g 0%
Polyunsaturated Fat 4.656g
Cholesterol 94.8mg 0%
Sodium 674.4mg 0%
Total Carbohydrate 17.88g 0%
Dietary Fiber 0.48g 0%
Total Sugars 2.04g
Protein 9.948g 0%
Vitamin D 19.2IU 0%
Calcium 234mg 0%
Iron 1.38mg 0%
Potassium 122.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 12.2%
Carbs: 21.9%
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