Cheese omlette

Item Rating: 56/100

One cup of Cheese omlette is around 238 grams and contains approximately 476 calories, 29 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Cheese Omlette is a deliciously rich dish, originating from classic French cuisine. Made with fluffy eggs whisked to perfection and filled with melted, gooey cheese, this satisfying meal is perfect for breakfast, lunch, or dinner. You can choose from a variety of cheeses like cheddar, mozzarella, or even feta, adding a personalized touch to each bite. While it offers a delightful source of protein and essential nutrients, moderation is key, as it also packs some fat and calories. Indulge in the creamy goodness of a Cheese Omlette for a comforting and savory experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 714.2857mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 28.5714g	0%

Vitamin D 190.4762IU	0%
Calcium 476.1905mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 25.1%

Carbs: 4.2%