Nutrition Facts for Cheese kaak
Image of Cheese kaak

Cheese kaak

Item Rating: 46/100

One cup of Cheese kaak is around 238 grams and contains approximately 952 calories, 24 grams of protein, 48 grams of fat, and 119 grams of carbohydrates.

Cheese Kaak is a delightful Lebanese street food that features a soft, chewy bread filled with melted, flavorful cheese. Traditionally made with simple ingredients like flour, water, and yeast, it's perfect for a quick snack or meal. The cheese adds a rich, savory element, making it a deliciously satisfying treat. While Cheese Kaak offers a good dose of protein from the cheese, be mindful of its calories and carbs if you're watching your intake. Enjoy it fresh from the oven for a truly authentic experience!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 952.381
Total Fat 47.619g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%
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