Cheese gyoza

Item Rating: 66/100

One cup of Cheese gyoza is around 237 grams and contains approximately 474 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Cheese Gyoza are delightful Japanese dumplings filled with creamy, melty cheese, often combined with delicate vegetables like cabbage and green onions. This popular dish comes from the artful tradition of gyoza-making, known for its crispy, pan-fried exterior and savory interior. While they're undeniably indulgent due to the cheese, they can also be made healthier by using whole-grain wrappers and adding fresh herbs. Perfect as an appetizer or snack, Cheese Gyoza offer a delicious fusion of flavors that will tantalize your taste buds!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	473.9336

Total Fat 23.6967g	0%
Saturated Fat 9.4787g	0%
Polyunsaturated Fat g
Cholesterol 47.3934mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 47.3934g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 4.7393g
Protein 18.9573g	0%

Vitamin D 0IU	0%
Calcium 236.9668mg	0%
Iron 2.3697mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%