Nutrition Facts for Cheese fries
Image of Cheese fries

Cheese fries

Item Rating: 64/100

One cup of Cheese fries is around 92 grams and contains approximately 239 calories, 3.1 grams of protein, 13 grams of fat, and 27 grams of carbohydrates.

Cheese Fries are a deliciously indulgent snack originating from American cuisine, blending crispy golden fries topped with a rich, gooey cheese sauce. Picture perfectly fried potatoes, their crunchy exterior giving way to a soft, fluffy center, smothered in melted cheddar or nacho cheese, creating the ultimate comfort food experience. While they offer a burst of flavor and satisfaction, they're definitely a treat rather than a health food, rich in calories and fat. So, whether enjoyed as a side or a late-night snack, Cheese Fries are a crowd-pleaser that brings a taste of nostalgia with every cheesy bite!

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Nutrition Facts

Serving size 1 cup (92.0g)
Amount per serving % Daily Value*
Calories 239
Total Fat 13.06g 17%
Saturated Fat 2.39g 12%
Polyunsaturated Fat 4.60g
Cholesterol 3mg 1%
Sodium 334mg 15%
Total Carbohydrate 27.32g 10%
Dietary Fiber 2.39g 9%
Total Sugars 0.28g
Protein 3.11g 6%
Vitamin D 0IU 0%
Calcium 34mg 3%
Iron 1mg 4%
Potassium 356mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 5.2%
Carbs: 45.7%