Cheese enchiladas

Item Rating: 63/100

One cup of Cheese enchiladas is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Cheese Enchiladas are a delightful Mexican classic, featuring soft corn tortillas stuffed with melted cheese and smothered in rich, flavorful enchilada sauce. This savory dish showcases the vibrant flavors of traditional Mexican cuisine, making it a beloved favorite. While they offer a comforting indulgence, cheese enchiladas can be made healthier by using whole grain tortillas and adding fresh vegetables like spinach or bell peppers. Packed with calcium and protein, they provide a satisfying meal option, perfect for cheese lovers seeking a taste of Mexico!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 17.6471g	0%

Vitamin D 117.6471IU	0%
Calcium 352.9412mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%