Cheese eggs

Item Rating: 56/100

One cup of Cheese eggs is around 238 grams and contains approximately 476 calories, 29 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Cheese Eggs are a delicious blend of creamy, rich cheese mixed with fluffy scrambled eggs, creating a comforting dish that’s perfect for breakfast or brunch. Originating from classic American and European cuisines, this dish showcases the versatility of eggs, packed with protein and essential nutrients. While the cheese adds a delightful flavor, it also brings in calcium and healthy fats, though it’s best enjoyed in moderation due to its higher calorie content. Whether served on toast, in a breakfast burrito, or on its own, Cheese Eggs are a scrumptious and satisfying delight that brings warmth to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 714.2857mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 28.5714g	0%

Vitamin D 190.4762IU	0%
Calcium 476.1905mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 25.1%

Carbs: 4.2%