Cheese curds

Item Rating: 42/100

One cup of Cheese curds is around 132 grams and contains approximately 533 calories, 30 grams of protein, 44 grams of fat, and 4.1 grams of carbohydrates.

Cheese Curds are fresh, young cheese packed with flavor and texture. Hailing from the heart of Wisconsin, these delightful bites are made from high-quality cow's milk, rich in protein and calcium. With their creamy, slightly salty goodness, they bring a satisfying squeak when you bite into them. While they do contain fat, moderation is key, as they offer a good source of nutrients. Enjoy them on their own, in poutine, or melted over your favorite dishes. Experience the irresistible charm of Cheese Curds and elevate your snacking game!

Nutrition Facts

Serving size	(132g)

Amount per serving	% Daily Value*
Calories	533.2614

Total Fat 43.9535g	0%
Saturated Fat 24.9101g	0%
Polyunsaturated Fat g
Cholesterol 130.6962mg	0%
Sodium 861.981mg	0%
Total Carbohydrate 4.0974g	0%
Dietary Fiber 0g	0%
Total Sugars 0.6518g
Protein 30.1714g	0%

Vitamin D 0.792IU	0%
Calcium 937.2mg	0%
Iron 0.1848mg	0%
Potassium 100.3386mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%

Protein: 22.7%

Carbs: 3.1%