Cheese curd

Item Rating: 44/100

One cup of Cheese curd is around 251 grams and contains approximately 920 calories, 59 grams of protein, 75 grams of fat, and 8.4 grams of carbohydrates.

Cheese Curd is a fresh cheese product made from curds of milk, often with a mild flavor and a slightly squeaky texture. Originating from the dairy-rich regions of the Midwest in the United States, particularly Wisconsin, these delightful morsels are a staple in comfort food and a key ingredient in dishes like poutine. Packed with protein and calcium, cheese curds offer a nutritious snack option, though they can be high in sodium and saturated fats. Enjoy them fresh, deep-fried, or incorporated into your favorite recipes for a delicious and satisfying treat.

Nutrition Facts

Serving size	(250.885g)

Amount per serving	% Daily Value*
Calories	919.9116

Total Fat 75.2655g	0%
Saturated Fat 50.177g	0%
Polyunsaturated Fat g
Cholesterol 250.885mg	0%
Sodium 1505.3097mg	0%
Total Carbohydrate 8.3627g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 58.5397g	0%

Vitamin D 0IU	0%
Calcium 1706.0177mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%