Cheese corn

Item Rating: 53/100

One cup of Cheese corn is around 238 grams and contains approximately 952 calories, 24 grams of protein, 48 grams of fat, and 119 grams of carbohydrates.

Cheese Corn is a delightful fusion snack that combines the rich, creamy goodness of melted cheese with the satisfying crunch of corn. Originating from American cuisine, this indulgent treat often features fresh corn kernels, drizzled with vibrant cheese sauce or sprinkled with shredded cheese, delivering a flavor explosion in every bite. While it’s a crowd-pleaser at parties and movie nights, it's important to enjoy in moderation, as it's typically higher in calories and sodium. However, with the right ingredients, like using real cheese and fresh corn, Cheese Corn can be a fun and tasty addition to your snacks, satisfying your cravings without compromising on flavor!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	952

Total Fat 47.62g	61%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1429mg	62%
Total Carbohydrate 119.05g	43%
Dietary Fiber 11.90g	43%
Total Sugars 11.90g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%