Cheese cheddar

Item Rating: 43/100

One cup of Cheese cheddar is around 239 grams and contains approximately 966 calories, 60 grams of protein, 80 grams of fat, and 3.4 grams of carbohydrates.

Cheese Cheddar is a rich and flavorful cheese that hails from England, celebrated for its sharp taste and firm texture. Made from cow's milk, this beloved cheese is a staple in many dishes, from mac and cheese to savory sandwiches. Cheddar is packed with protein and calcium, contributing to strong bones and muscles, but it’s also high in fat and sodium, so moderation is key. Whether melted over nachos or enjoyed on a cheese board, Cheese Cheddar brings a delicious, versatile kick to any meal!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	965.8119

Total Fat 80.3418g	0%
Saturated Fat 51.2821g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 1538.4614mg	0%
Total Carbohydrate 3.4189g	0%
Dietary Fiber 0g	0%
Total Sugars 0.8546g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 1.7094mg	0%
Potassium 239.3162mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%

Protein: 24.5%

Carbs: 1.4%