Cheese and tomato sandwich

Item Rating: 64/100

One cup of Cheese and tomato sandwich is around 238 grams and contains approximately 556 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Cheese and Tomato Sandwich is a delightful combination of rich, creamy cheese and fresh, juicy tomatoes layered between slices of whole-grain bread. Originating from classic sandwiches found in various cuisines, this dish offers a burst of flavor and a touch of nostalgia. Packed with vitamins from the tomatoes and protein from the cheese, it provides a balanced snack or meal option. While it can be indulgent, choosing low-fat cheese and whole-grain bread makes it a healthier choice. Enjoy this timeless classic, whether hot or cold, anytime you need a quick and satisfying bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 23.8095g	0%
Saturated Fat 12.6983g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 63.4921g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.9364g
Protein 23.8095g	0%

Vitamin D 158.7302IU	0%
Calcium 476.1905mg	0%
Iron 3.1745mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 16.9%

Carbs: 45.1%