Nutrition Facts for Cheddar polenta
Image of Cheddar polenta

Cheddar polenta

Item Rating: 62/100

One cup of Cheddar polenta is around 237 grams and contains approximately 424 calories, 14 grams of protein, 17 grams of fat, and 51 grams of carbohydrates.

Cheddar Polenta is a creamy, savory dish that combines coarsely ground cornmeal with rich, sharp cheddar cheese for a delightful twist on traditional Italian comfort food. Originating from Northern Italy, this dish is often enjoyed as a versatile base, complementing everything from roasted vegetables to braised meats. Naturally gluten-free and high in fiber, polenta is a nutritious choice, providing essential vitamins and minerals. While the addition of cheddar adds a delicious flavor boost, it also contributes extra calories and fat, so enjoy it in moderation. Perfect for a cozy meal, Cheddar Polenta is a delicious fusion of taste and texture that’s sure to satisfy!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 16.9493g 0%
Saturated Fat 10.1695g 0%
Polyunsaturated Fat g
Cholesterol 50.8475mg 0%
Sodium 1016.9491mg 0%
Total Carbohydrate 50.8475g 0%
Dietary Fiber 3.3899g 0%
Total Sugars 1.6949g
Protein 13.5594g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 2.5423mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%
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