Cheddar cheese spread

Item Rating: 47/100

One cup of Cheddar cheese spread is around 113 grams and contains approximately 199 calories, 15 grams of protein, 10 grams of fat, and 12 grams of carbohydrates.

Cheddar Cheese Spread is a creamy, savory delight that combines real aged cheddar cheese with flavorful spices and a touch of smoothness. Originating from the heart of England, this spread brings a rich, bold taste to any dish. Enjoy it on crackers, sandwiches, or as a topping for vegetables. While it's a delicious indulgence, it’s also packed with calcium and protein, making it a satisfying option. Just be mindful of the sodium content, as some varieties can be a bit salty. Elevate your snacking with Cheddar Cheese Spread—a burst of flavor in every bite!

Nutrition Facts

Serving size	(113g)

Amount per serving	% Daily Value*
Calories	198.88

Total Fat 10.0344g	0%
Saturated Fat 6.3845g	0%
Polyunsaturated Fat 0.469g
Cholesterol 42.94mg	0%
Sodium 1243mg	0%
Total Carbohydrate 12.091g	0%
Dietary Fiber 0g	0%
Total Sugars 7.9778g
Protein 15.142g	0%

Vitamin D 0IU	0%
Calcium 629.41mg	0%
Iron 0.4068mg	0%
Potassium 282.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 30.4%

Carbs: 24.3%