Nutrition Facts for Cheddar cheese sauce
Image of Cheddar cheese sauce

Cheddar cheese sauce

Item Rating: 46/100

One cup of Cheddar cheese sauce is around 250 grams and contains approximately 450 calories, 12 grams of protein, 40 grams of fat, and 7.5 grams of carbohydrates.

Cheddar Cheese Sauce is a creamy, rich delight made from aged cheddar cheese, butter, milk, and a hint of seasoning. Originating from the heart of England, this velvety sauce adds a burst of flavor to everything from mac and cheese to nachos. While it’s undeniably indulgent, providing a satisfying comfort food experience, it also offers protein and calcium. Moderation is key, as it can be high in fat and calories. Elevate your dishes with Cheddar Cheese Sauce, where cheesy goodness meets culinary charm!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 450
Total Fat 40g 0%
Saturated Fat 25g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 1250mg 0%
Total Carbohydrate 7.5g 0%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 375mg 0%
Iron 0mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 11.4%
Carbs: 6.8%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.