Nutrition Facts for Checkers fries
Image of Checkers fries

Checkers fries

Item Rating: 52/100

One cup of Checkers fries is around 250 grams and contains approximately 1025 calories, 12 grams of protein, 55 grams of fat, and 122 grams of carbohydrates.

Checkers Fries are the ultimate snack that brings bold flavor and satisfying crunch to your taste buds! Originating from the heart of American fast food culture, these golden fries are expertly seasoned and fried to perfection, delivering a crispy exterior and fluffy interior with every bite. While they’re a delicious indulgence often enjoyed with your favorite burger, they do pack a punch in the calorie department, so moderation is key. Perfect for sharing or as a craveable side, Checkers Fries are a guilty pleasure that you won’t want to miss!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 1025
Total Fat 55.00g 71%
Saturated Fat 25.00g 125%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3000mg 130%
Total Carbohydrate 122.50g 45%
Dietary Fiber 12.50g 45%
Total Sugars 0.00g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 5mg 25%
Potassium 1500mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 4.8%
Carbs: 47.3%