Chawanmushi

Item Rating: 68/100

One cup of Chawanmushi is around 237 grams and contains approximately 120 calories, 12 grams of protein, 6.6 grams of fat, and 5.3 grams of carbohydrates.

Chawanmushi is a traditional Japanese savory egg custard that delights the palate with its silky texture. Typically made from a mixture of eggs, dashi stock, and a variety of ingredients like mushrooms, shrimp, and ginkgo nuts, this delicate dish is steamed to perfection in small cups. Originating from Japanese cuisine, Chawanmushi embodies umami, offering a comforting taste that warms the soul. It's also rich in protein and low in calories, making it a healthy option packed with nutrients. Enjoy this exquisite dish as an appetizer or a light meal, and experience a taste of Japan in every spoonful.

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	119.7369

Total Fat 6.579g	0%
Saturated Fat 2.6316g	0%
Polyunsaturated Fat g
Cholesterol 140.7894mg	0%
Sodium 710.5263mg	0%
Total Carbohydrate 5.2631g	0%
Dietary Fiber 0g	0%
Total Sugars 2.6316g
Protein 11.8421g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 37.1%

Carbs: 16.5%