Charro beans

Item Rating: 84/100

One cup of Charro beans is around 238 grams and contains approximately 177 calories, 9.7 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Charro Beans are a flavorful and hearty Mexican dish made from pinto beans simmered with onions, tomatoes, garlic, and a medley of spices. Often enjoyed as a side dish or even a main course, these beans celebrate the rustic charm of traditional Mexican cuisine. Packed with protein and fiber, Charro Beans offer a nutritious boost, while their rich ingredients provide a savory depth that’s hard to resist. With just the right kick from jalapeños and a hint of lime, this dish not only nourishes but also delights the palate. Perfect for family gatherings or a simple weeknight meal, Charro Beans bring a taste of Mexico to your table.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	176.699

Total Fat 2.9126g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 7.767g	0%
Total Sugars 1.9417g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 2.9126mg	0%
Potassium 582.5244mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 21.4%

Carbs: 64.2%