Charred tomatoes

Item Rating: 83/100

One cup of Charred tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Charred Tomatoes are a delightful culinary creation, featuring ripe, juicy tomatoes that are grilled or roasted to perfection. This vibrant dish hails from Mediterranean cuisine, where the smoky flavor enhances the natural sweetness of the tomatoes. Packed with vitamins C and K, Charred Tomatoes not only offer a burst of flavor but also provide essential nutrients. The charring process caramelizes the sugars, making them even more delicious while keeping the dish low in calories. Enjoy them as a side, in salads, or blended into sauces for a healthy, flavorful addition to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%