Charred corn

Item Rating: 86/100

One cup of Charred corn is around 200 grams and contains approximately 192 calories, 6.8 grams of protein, 3 grams of fat, and 42 grams of carbohydrates.

Charred Corn is a delightful dish that perfectly marries the sweet, natural flavors of fresh corn with a smoky, grilled finish. Originating from street food traditions in Mexico and Central America, this culinary gem is often seasoned with zesty lime, vibrant chili powder, and a sprinkle of cheese. It's not only a flavorful treat but also a nutritious choice, packed with fiber, vitamins, and antioxidants. While it can be rich in calories, especially when topped with creamy sauces, enjoying it in moderation offers a delicious way to savor summer's bounty.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 3g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30mg	0%
Total Carbohydrate 42g	0%
Dietary Fiber 5.4g	0%
Total Sugars 12.6g
Protein 6.8g	0%

Vitamin D 0IU	0%
Calcium 6mg	0%
Iron 1mg	0%
Potassium 540mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%

Protein: 12.2%

Carbs: 75.6%