Charred broccolini

Item Rating: 90/100

One cup of Charred broccolini is around 57 grams and contains approximately 23 calories, 1.7 grams of protein, 0.3 grams of fat, and 2.7 grams of carbohydrates.

Charred Broccolini is a vibrant, nutrient-rich vegetable dish that elevates any meal. Originating from the Italian cuisine, this fusion of broccoli and Chinese kale is lightly charred to perfection, enhancing its natural flavors while adding a delightful smokiness. Rich in vitamins A, C, and K, it's not only a delicious side but also packed with antioxidants and fiber, promoting overall health. Often drizzled with olive oil and a sprinkle of salt, Charred Broccolini is a tasty, wholesome choice that brings a touch of gourmet to your dining table.

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	23.3334

Total Fat 0.3333g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 20mg	0%
Total Carbohydrate 2.6667g	0%
Dietary Fiber 2g	0%
Total Sugars 0.6667g
Protein 1.6667g	0%

Vitamin D 0IU	0%
Calcium 28mg	0%
Iron 0.5333mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 32.8%

Carbs: 52.5%