Chappathi

Item Rating: 77/100

One cup of Chappathi is around 125 grams and contains approximately 250 calories, 8.3 grams of protein, 6.2 grams of fat, and 42 grams of carbohydrates.

Chappathi is a traditional Indian unleavened flatbread made from whole wheat flour, water, and a dash of salt. Originating from the Indian subcontinent, it's a staple in various regional cuisines. Cooking it on a hot griddle gives it a soft, chewy texture and a slightly charred flavor. High in fiber and low in fat, chappathi makes for a healthy choice, providing essential nutrients while being versatile enough to pair with a variety of dishes. Enjoy it with curries or lentils for a nourishing meal that delights the senses!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	250

Total Fat 6.25g	0%
Saturated Fat 1.0416g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 395.8334mg	0%
Total Carbohydrate 41.6666g	0%
Dietary Fiber 6.25g	0%
Total Sugars 1.0416g
Protein 8.3334g	0%

Vitamin D 0IU	0%
Calcium 20.8334mg	0%
Iron 2.5mg	0%
Potassium 220.8334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 13.0%

Carbs: 65.0%