Chapli kabab

Item Rating: 60/100

One cup of Chapli kabab is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Chapli Kabab is a flavorful Pashto dish hailing from Afghanistan, known for its vibrant spices and succulent texture. Made from ground beef or lamb, it's mixed with fresh herbs, tomatoes, onions, and a blend of spices like cumin and coriander. Shaped into thick patties and pan-fried to a crispy golden brown, Chapli Kabab is a delightful treat that tantalizes the taste buds. While the rich meat content ensures it's packed with protein, the addition of fresh vegetables offers a burst of nutrients. Enjoy it with naan or rice for a fulfilling meal—a perfect balance of flavor and satisfaction.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%