Chapathi

Item Rating: 74/100

One cup of Chapathi is around 237 grams and contains approximately 568 calories, 14 grams of protein, 14 grams of fat, and 95 grams of carbohydrates.

Chapathi is a traditional Indian unleavened flatbread made from whole wheat flour, water, and a pinch of salt. Originating from the Indian subcontinent, this versatile bread is a staple in various cuisines, especially in North India. It's known for its light, chewy texture and mild, nutty flavor. Chapathi is often enjoyed with curries, vegetables, or lentils, absorbing rich flavors while providing a wholesome meal. Packed with fiber and essential nutrients, it's a healthy choice that promotes digestion and energy. With no added fats, Chapathi is a guilt-free accompaniment to your favorite dishes.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	567.8121

Total Fat 14.1953g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 94.6354g	0%
Dietary Fiber 9.4635g	0%
Total Sugars 2.3659g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 7.0977mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 10.1%

Carbs: 67.2%