Chanachur

Item Rating: 53/100

One cup of Chanachur is around 240 grams and contains approximately 1320 calories, 24 grams of protein, 84 grams of fat, and 120 grams of carbohydrates.

Chanachur is a delicious and spicy snack mix hailing from the vibrant streets of Bangladesh. This crunchy medley typically includes fried lentils, chickpeas, peanuts, and puffed rice, all seasoned with an array of aromatic spices like cumin and chili powder. Bursting with flavors and textures, Chanachur is perfect for snacking anytime, whether on its own or paired with tea. While it offers a delightful crunch and protein from lentils and nuts, it’s essential to enjoy it in moderation, as its savory flavors can be addictive. Dive into the irresistible taste of Chanachur and experience a true taste of Bangladeshi cuisine!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1320

Total Fat 84g	0%
Saturated Fat 12g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1920mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 12g	0%
Total Sugars 12g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 4.8mg	0%
Potassium 720mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 7.2%

Carbs: 36.0%