Chana chaat

Item Rating: 88/100

One cup of Chana chaat is around 237 grams and contains approximately 394 calories, 16 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.

Chana Chaat is a vibrant and flavorful Indian street food that brings together protein-rich chickpeas, tangy tamarind chutney, and a medley of fresh vegetables like onions and tomatoes. Topped with a sprinkle of zesty chaat masala, this dish is a perfect balance of spicy, sweet, and savory. Originating from the bustling streets of India, Chana Chaat is not only delicious but also a nutritious choice, packed with fiber and essential nutrients. It's an exciting, guilt-free snack that satisfies your cravings while keeping you energized!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 15.7729g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 126.1829mg	0%
Iron 4.7319mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%