Nutrition Facts for Chai tea
Image of Chai tea

Chai tea

Item Rating: 69/100

One cup of Chai tea is around 240 grams and contains approximately 60 calories, 1 grams of protein, 2 grams of fat, and 10 grams of carbohydrates.

Chai Tea is a delightful blend of black tea, aromatic spices, and creamy milk, originating from the rich traditions of India. Each cup is infused with flavors like cinnamon, cardamom, ginger, and cloves, creating a warm, invigorating experience. Packed with antioxidants from the tea and the health benefits of spices, Chai Tea can boost your immunity and aid digestion. While traditionally enjoyed sweetened, you can savor it unsweetened for a guilt-free indulgence. So, embrace the comforting allure of Chai Tea and nourish your body and soul.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 60
Total Fat 1.9999g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 10.0001mg 0%
Total Carbohydrate 10.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 10.0001g
Protein 1.0001g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 0mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%
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