Chai tea latte
Item Rating: 68/100
One cup of Chai tea latte is around 240 grams and contains approximately 122 calories, 4.1 grams of protein, 2.3 grams of fat, and 23 grams of carbohydrates.
Chai Tea Latte is a delicious and aromatic blend of black tea, spiced with cinnamon, cardamom, ginger, and cloves, all mixed with creamy steamed milk. Originating from India, this comforting beverage combines rich flavors and a hint of sweetness, making it a favorite worldwide. Packed with antioxidants from the tea and anti-inflammatory benefits from the spices, it can boost your immune system and elevate your mood. Enjoy a warm cup of Chai Tea Latte for a delightful experience that nourishes your body and soul!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122 |
| Total Fat 2.28g | 3% |
| Saturated Fat 1.27g | 6% |
| Cholesterol 10mg | 3% |
| Sodium 48mg | 2% |
| Total Carbohydrate 22.83g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 21.31g | |
| Protein 4.06g | 8% |
| Vitamin D 51IU | 254% |
| Calcium 152mg | 12% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.0%
Protein: 12.7%
Carbs: 71.3%