Cha siu

Item Rating: 48/100

One cup of Cha siu is around 238 grams and contains approximately 690 calories, 36 grams of protein, 48 grams of fat, and 24 grams of carbohydrates.

Cha Siu is a mouthwatering Cantonese dish featuring tender barbecued pork, marinated in a sweet and savory blend of honey, soy sauce, and five-spice powder. Originating from Southern China, this dish is cherished for its flavorful, caramelized exterior and juicy interior. While it offers a delightful taste experience, it can be higher in sugar and fat due to its marinade. However, in moderation, Cha Siu provides a good source of protein, making it a delicious yet indulgent addition to any meal. Dive into the rich flavors of this iconic dish and savor the taste of tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	690.4762

Total Fat 47.619g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 0g	0%
Total Sugars 19.0476g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 21.4%

Carbs: 14.3%