Ceviche
Item Rating: 79/100
One cup of Ceviche is around 250 grams and contains approximately 158 calories, 26 grams of protein, 1.9 grams of fat, and 8.9 grams of carbohydrates.
Ceviche is a vibrant dish that originates from the coastal regions of Latin America, particularly Peru. Made with fresh, raw fish marinated in zesty citrus juices—mainly lime—ceviche is often enhanced with ingredients like diced onions, cilantro, and chili peppers, adding both flavor and texture. This refreshing delicacy is not only delicious but also a healthy choice; it's packed with protein, omega-3 fatty acids, and is low in calories. Enjoyed cold, ceviche offers a unique and delightful taste of the ocean, perfect for warm weather and gatherings.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 1.90g | 2% |
| Saturated Fat 0.40g | 2% |
| Polyunsaturated Fat 0.62g | |
| Cholesterol 45mg | 15% |
| Sodium 373mg | 16% |
| Total Carbohydrate 8.95g | 3% |
| Dietary Fiber 1.25g | 4% |
| Total Sugars 3.35g | |
| Protein 26.25g | 53% |
| Vitamin D 510IU | 2550% |
| Calcium 55mg | 4% |
| Iron 0mg | 2% |
| Potassium 705mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.8%
Protein: 66.5%
Carbs: 22.7%