Cerejas

Item Rating: 81/100

One cup of Cerejas is around 149 grams and contains approximately 75 calories, 1.5 grams of protein, 0.4 grams of fat, and 18 grams of carbohydrates.

Cerejas are luscious, vibrant cherries that delight the senses. Hailing from regions rich in sunshine, these small but powerful fruits are packed with antioxidants, vitamins, and minerals. Perfectly versatile, they shine in desserts, savory dishes, or as a refreshing snack. Not only do they ignite a burst of flavor, but they also support heart health and reduce inflammation. Indulging in Cerejas means savoring nature’s sweetness while nourishing your body—making them a delicious choice for any culinary creation.

Nutrition Facts

Serving size	(149.2537g)

Amount per serving	% Daily Value*
Calories	74.6269

Total Fat 0.4478g	0%
Saturated Fat 0.1045g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.4776mg	0%
Total Carbohydrate 17.9104g	0%
Dietary Fiber 2.3881g	0%
Total Sugars 11.9403g
Protein 1.4925g	0%

Vitamin D 0IU	0%
Calcium 19.403mg	0%
Iron 0.597mg	0%
Potassium 331.3433mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 7.3%

Carbs: 87.8%