Cereal rings

Item Rating: 67/100

One cup of Cereal rings is around 240 grams and contains approximately 880 calories, 16 grams of protein, 12 grams of fat, and 176 grams of carbohydrates.

Cereal Rings are a delightful breakfast option, crafted from whole grains and infused with natural flavors. Originating from classic American cuisine, these ring-shaped cereals offer a satisfying crunch that'll make your mornings brighter. Packed with essential vitamins and minerals, they provide a perfect energy boost to kickstart your day. While some varieties may have added sugars, many brands now offer healthier alternatives, featuring added fiber and reduced calories. Whether enjoyed with milk, yogurt, or on their own, Cereal Rings are a tasty way to embrace a balanced breakfast!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	880.0001

Total Fat 12g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1440mg	0%
Total Carbohydrate 175.9999g	0%
Dietary Fiber 24g	0%
Total Sugars 7.9999g
Protein 16.0001g	0%

Vitamin D 319.9999IU	0%
Calcium 799.9999mg	0%
Iron 28.8mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 7.3%

Carbs: 80.4%