Cendol

Item Rating: 66/100

One cup of Cendol is around 236 grams and contains approximately 189 calories, 2.8 grams of protein, 4.7 grams of fat, and 42 grams of carbohydrates.

Cendol is a delightful dessert originating from Southeast Asia, particularly popular in Indonesia, Malaysia, and Singapore. This refreshing treat features green rice flour jelly, served on a bed of shaved ice and drizzled with rich coconut milk. Sweetened with palm sugar syrup, Cendol offers a perfect balance of creamy, sweet, and slightly salty flavors. While it’s a delicious indulgence, it’s also high in sugar, so enjoy it in moderation. Packed with flavors and a unique texture, Cendol is a must-try for anyone looking to experience the sweet side of Asian cuisine!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 4.717g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.1698mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 28.3019g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 0.9434mg	0%
Potassium 94.3396mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 5.1%

Carbs: 75.9%