Celery stalks

Item Rating: 83/100

One cup of Celery stalks is around 237 grams and contains approximately 38 calories, 1.7 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.

Celery Stalks are crisp, refreshing green vegetables that belong to the Apiaceae family. Originating from the Mediterranean, they’re a staple in cuisines worldwide, from classic salads to hearty soups. Packed with essential vitamins like K and C, celery is low in calories and high in fiber, making it a perfect snack for health enthusiasts. Rich in antioxidants and water content, it supports hydration and digestion while promoting heart health. Whether you enjoy it raw, sautéed, or juiced, celery stalks add a nutritious crunch to any meal!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	37.8698

Total Fat 0.4734g	0%
Saturated Fat 0.2367g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 189.3491mg	0%
Total Carbohydrate 7.1006g	0%
Dietary Fiber 3.787g	0%
Total Sugars 4.2604g
Protein 1.6568g	0%

Vitamin D 0IU	0%
Calcium 94.6746mg	0%
Iron 0.4734mg	0%
Potassium 615.3846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 16.9%

Carbs: 72.3%