Celery stalk

Item Rating: 83/100

One cup of Celery stalk is around 40 grams and contains approximately 6 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.

Celery Stalk is a crunchy, versatile vegetable known for its refreshing taste and vibrant green color. Rich in vitamins K and C, celery also provides essential minerals like potassium and folate, making it a nutritious addition to your diet. Originating from the Mediterranean region, this staple of salads and soups is often featured in various cuisines worldwide. Beyond its delicious flavor, celery boasts low calories and high water content, promoting hydration and aiding digestion. So next time you reach for a snack, consider the health-boosting benefits of celery stalks!

Nutrition Facts

Serving size	(40g)

Amount per serving	% Daily Value*
Calories	6

Total Fat 0.1g	0%
Saturated Fat 0.02g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 32mg	0%
Total Carbohydrate 1.2g	0%
Dietary Fiber 0.6g	0%
Total Sugars 0.5g
Protein 0.3g	0%

Vitamin D 0IU	0%
Calcium 16mg	0%
Iron 0.1mg	0%
Potassium 104mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 17.4%

Carbs: 69.6%