Celery soup

Item Rating: 70/100

One cup of Celery soup is around 244 grams and contains approximately 90 calories, 1.6 grams of protein, 5.5 grams of fat, and 8.7 grams of carbohydrates.

Celery Soup is a comforting and nutritious dish that highlights the fresh and crisp flavor of celery. Made with simple ingredients like garlic, onion, and a splash of cream, this hearty puree originates from rustic European kitchens, where it’s cherished for its warmth and simplicity. Packed with vitamins A, C, and K, celery brings a host of health benefits, supporting hydration and digestion, while being low in calories. Perfect for a light lunch or starter, Celery Soup is a delicious way to enjoy a bowl of wellness any time of year.

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	90.28

Total Fat 5.5144g	0%
Saturated Fat 1.3859g	0%
Polyunsaturated Fat 2.4888g
Cholesterol 14.64mg	0%
Sodium 644.16mg	0%
Total Carbohydrate 8.7108g	0%
Dietary Fiber 0.732g	0%
Total Sugars 1.6592g
Protein 1.6348g	0%

Vitamin D 0IU	0%
Calcium 43.92mg	0%
Iron 0.61mg	0%
Potassium 122mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 7.2%

Carbs: 38.3%