Cayenne

Item Rating: 83/100

One cup of Cayenne is around 238 grams and contains approximately 757 calories, 29 grams of protein, 41 grams of fat, and 135 grams of carbohydrates.

Cayenne is a fiery chili pepper known for its vibrant red color and intense heat. Hailing from the Americas, it’s a staple in various cuisines, especially in spicy dishes like Cajun and Creole cooking. Packed with health benefits, cayenne contains capsaicin, which may boost metabolism and support pain relief. It’s rich in vitamins A, C, and E, contributing to a healthy immune system. While its heat can be intense, using cayenne in moderation can enhance flavor without overwhelming your palate. Spice up your next meal with this versatile superfood!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	757.1429

Total Fat 41.119g	0%
Saturated Fat 7.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 134.8333g	0%
Dietary Fiber 64.7619g	0%
Total Sugars 24.619g
Protein 28.5952g	0%

Vitamin D 0IU	0%
Calcium 352.381mg	0%
Iron 18.5714mg	0%
Potassium 4795.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 11.2%

Carbs: 52.7%