Caviar

Item Rating: 51/100

One cup of Caviar is around 256 grams and contains approximately 676 calories, 63 grams of protein, 46 grams of fat, and 10 grams of carbohydrates.

Caviar is a luxurious delicacy made from the salted roe of sturgeon and other fish, celebrated for its rich, complex flavors and striking texture. Originating from the pristine waters of the Caspian and Black Seas, it has been a staple in gourmet cuisine for centuries. Packed with omega-3 fatty acids, vitamins, and minerals, caviar offers health benefits such as promoting heart health and improving brain function. However, it should be enjoyed in moderation due to its high sodium content. Indulge in caviar, a true experience of elegance and taste.

Nutrition Facts

Serving size	(255.9991g)

Amount per serving	% Daily Value*
Calories	675.8377

Total Fat 45.8238g	0%
Saturated Fat 10.3936g	0%
Polyunsaturated Fat 18.9439g
Cholesterol 1505.2749mg	0%
Sodium 3839.987mg	0%
Total Carbohydrate 10.24g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.9758g	0%

Vitamin D 296.959IU	0%
Calcium 703.9976mg	0%
Iron 30.4639mg	0%
Potassium 463.3584mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 35.7%

Carbs: 5.8%