Cavatappi pasta

Item Rating: 79/100

One cup of Cavatappi pasta is around 200 grams and contains approximately 314 calories, 12 grams of protein, 1.8 grams of fat, and 62 grams of carbohydrates.

Cavatappi Pasta is a delightful, spiral-shaped Italian noodle, known for its unique corkscrew form that perfectly holds sauces and toppings. Made primarily from durum wheat semolina, it's rich in carbohydrates, providing a hearty source of energy. This pasta hails from Southern Italy, traditionally crafted for robust dishes like mac and cheese and creamy sauces. While Cavatappi can be indulgent, it also offers whole grain options that are higher in fiber and nutrients, making it a versatile choice for both comfort food and healthier meals. Enjoy Cavatappi in your next culinary creation and savor its playful twist!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 1.84g	0%
Saturated Fat 0.34g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 61.72g	0%
Dietary Fiber 3.6g	0%
Total Sugars 1.12g
Protein 11.6g	0%

Vitamin D 0IU	0%
Calcium 14mg	0%
Iron 2.4mg	0%
Potassium 88mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 15.0%

Carbs: 79.7%