Cauliflower steak

Item Rating: 86/100

One cup of Cauliflower steak is around 235 grams and contains approximately 59 calories, 4.7 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.

Cauliflower Steak is a deliciously hearty dish made from thick slices of fresh cauliflower, expertly seasoned and grilled to perfection. Originating from plant-based cuisine, this vibrant vegetarian alternative is packed with nutrients, offering a rich source of fiber, vitamins C and K, and antioxidants. With a savory flavor profile that can be enhanced by spices, herbs, or marinades, cauliflower steak is both versatile and satisfying. Enjoy it as a main course, paired with your favorite sides, for a healthy meal that's low in calories yet high in taste. Dive into the goodness of cauliflower steak and savor every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	58.8235

Total Fat 0.5882g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 35.2941mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.1765mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 26.4%

Carbs: 66.1%