Cauliflower hash browns

Item Rating: 78/100

One cup of Cauliflower hash browns is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Cauliflower Hash Browns are a delicious twist on a breakfast classic, featuring finely grated cauliflower as the star ingredient. This gluten-free, low-carb alternative is seasoned with a hint of onion and garlic, offering a delightful burst of flavor in every crispy bite. Originating from the need for healthier options in traditional comfort foods, these hash browns are packed with vitamins and fiber, making them a nutritious choice for any meal. Whether served alongside eggs for breakfast or as a savory snack, Cauliflower Hash Browns are not just good for you—they’re unbelievably tasty, too!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%