Nutrition Facts for Cauliflower gnocchi
Image of Cauliflower gnocchi

Cauliflower gnocchi

Item Rating: 82/100

One cup of Cauliflower gnocchi is around 140 grams and contains approximately 140 calories, 2 grams of protein, 3 grams of fat, and 22 grams of carbohydrates.

Cauliflower Gnocchi is a delightful twist on the classic Italian dish, crafted from simple ingredients like cauliflower, almond flour, and a hint of seasoning. This gluten-free alternative captures the beloved gnocchi texture while offering a lighter, vegetable-packed option. Originating from Italy, this gnocchi brings an innovative flair to traditional cuisine. It's low in carbs and calories, making it a perfect choice for those seeking healthier, guilt-free indulgence. Enjoy it sautéed with fresh herbs, tossed in your favorite sauce, or even baked for a crispy finish. Elevate your meals with this wholesome, flavorful dish!

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 140
Total Fat 3.0001g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 460mg 0%
Total Carbohydrate 22g 0%
Dietary Fiber 6g 0%
Total Sugars 1g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 6.5%
Carbs: 71.5%
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