Cauliflower crust

Item Rating: 81/100

One cup of Cauliflower crust is around 240 grams and contains approximately 264 calories, 14 grams of protein, 12 grams of fat, and 31 grams of carbohydrates.

Cauliflower Crust is a delightful, gluten-free alternative to traditional pizza crust, made primarily from finely grated cauliflower. Originating from the rise of health-conscious cuisine, it combines fresh cauliflower with eggs and cheese, creating a flavorful base that’s lower in carbs. This innovative crust is perfect for those seeking a lighter option, offering a great way to sneak in more veggies while enjoying your favorite toppings. With its crispy texture and mild taste, Cauliflower Crust not only satisfies cravings but also supports a healthier lifestyle, making it a perfect choice for pizza lovers everywhere!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	264.4231

Total Fat 12.0192g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 528.8462mg	0%
Total Carbohydrate 31.25g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 4.8077g
Protein 14.4231g	0%

Vitamin D 0IU	0%
Calcium 120.1923mg	0%
Iron 1.6827mg	0%
Potassium 769.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 19.8%

Carbs: 43.0%