Carrot stick

Item Rating: 84/100

One cup of Carrot stick is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot Stick is a crunchy, vibrant snack made from fresh, raw carrots, often enjoyed on their own or paired with dips like hummus or ranch dressing. Originating from various culinary traditions, this wholesome treat highlights the natural sweetness and earthy flavor of carrots. Packed with essential vitamins, like A and K, and fiber, Carrot Stick is a guilt-free option that promotes good vision and digestive health. Low in calories and high in nutrients, it's the perfect snack for anyone looking to maintain a healthy lifestyle while satisfying their crunchy cravings.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	98.5577

Total Fat 0.4808g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 165.8654mg	0%
Total Carbohydrate 23.0769g	0%
Dietary Fiber 6.7308g	0%
Total Sugars 11.2981g
Protein 2.1635g	0%

Vitamin D 0IU	0%
Calcium 79.3269mg	0%
Iron 0.7212mg	0%
Potassium 769.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%