Nutrition Facts for Carrot slaw
Image of Carrot slaw

Carrot slaw

Item Rating: 82/100

One cup of Carrot slaw is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Carrot Slaw is a vibrant and crunchy salad made primarily from fresh, shredded carrots. Often enhanced with a zesty dressing of vinegar, olive oil, and a hint of sweetness, this colorful dish can be found in various cuisines, showcasing its versatility. It’s not just delicious; it’s packed with nutrients, offering a great source of beta-carotene, fiber, and antioxidants. Perfect as a side dish, it adds a refreshing crunch to any meal while keeping calories in check. Enjoy this healthy twist that brings brightness and flavor to your plate!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 14.2857g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 78.5714mg 0%
Iron 0.7143mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 7.4%
Carbs: 89.2%
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