Carrot and coriander soup

Item Rating: 80/100

One cup of Carrot and coriander soup is around 250 grams and contains approximately 75 calories, 2 grams of protein, 2 grams of fat, and 14 grams of carbohydrates.

Carrot And Coriander Soup is a vibrant and wholesome dish that combines the sweetness of fresh carrots with the aromatic warmth of coriander. Originating from British cuisine, this comforting soup is packed with essential vitamins and nutrients, making it a healthy choice for any meal. Rich in antioxidants and fiber, it supports digestive health while being low in calories. Perfectly blended with vegetable stock and a hint of spice, this delightful soup warms your soul and excites your taste buds. Enjoy a bowl of Carrot And Coriander Soup today and savor the nourishing goodness!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	75

Total Fat 2g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 540mg	0%
Total Carbohydrate 14g	0%
Dietary Fiber 5g	0%
Total Sugars 6g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 0.8mg	0%
Potassium 321mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 9.8%

Carbs: 68.3%