Carnitas
Item Rating: 62/100
One cup of Carnitas is around 134 grams and contains approximately 342 calories, 25 grams of protein, 25 grams of fat, and 3.9 grams of carbohydrates.
Carnitas are a traditional Mexican dish made from tender, slow-cooked pork, seasoned with a blend of spices and citrus for a burst of flavor. Originating from the state of Michoacán, this savory delight is often served in tacos, burritos, or alongside rice and beans. While carnitas boast a rich taste and satisfying texture, they can be higher in fat due to the cooking process. However, when enjoyed in moderation and balanced with fresh toppings like cilantro, onions, and lime, they make for a delicious and fulfilling meal that celebrates the heart of Mexican cuisine.
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Nutrition Facts
| Serving size | 1 cup (134.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 342 |
| Total Fat 24.87g | 32% |
| Saturated Fat 7.04g | 35% |
| Cholesterol 94mg | 31% |
| Sodium 394mg | 17% |
| Total Carbohydrate 3.88g | 1% |
| Dietary Fiber 0.72g | 3% |
| Total Sugars 1.53g | |
| Protein 24.53g | 49% |
| Vitamin D 1IU | 6% |
| Calcium 45mg | 3% |
| Iron 2mg | 12% |
| Potassium 359mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.3%
Protein: 29.1%
Carbs: 4.6%